General Keto diet saved my life By Rajesh Valluri February 10, 2023 February 10, 2023 fitness, health, keto diet, Ketogenic, ketones, nutrition, OMAD Keto Saved My Life Most people would be embarrassed by the picture on the left. I was too. That picture …
Diet and Lifestyle Keto Cheat Sheet By Rajesh Valluri February 2, 2023 February 2, 2023 diet, dietary fats, fats, healthy fats, ketgenic diet, keto, nutrition A quick and dirty shortcut to refer to when doing the keto diet.