Similar Posts
Fat Gripz — Explode your forearms
This is the workout tool I didn’t know I needed. It was such a revelation what more can be done, and the kind of gains we are missing out on when not using these grips. I’ve used them as soon as I got them, and my forearms got such a pump. The grips make it…
Keto diet saved my life
Keto Saved My Life Most people would be embarrassed by the picture on the left. I was too. That picture was about 5 years old, and serves as a constant reminder of what a dangerous downward spiral I was on when it comes to health. Mind you, I was not doing anything “wrong” per conventional…
Keto Diet — Don’t go nuts with nuts
As any keto dieter would tell you, 50 gms of carbs is the absolute upper limit of carbs you can eat in a day. 50 Gms is not much, two slices of a wholemeal bread will easily put you over that limit. So, one has to be absolutely militant when it comes to controlling carbs….




