keto – Rajesh Valluri

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Keto Diet — Don’t go nuts with nuts

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Rajesh Valluri March 26, 2024 0Comments

As any keto dieter would tell you, 50 gms of carbs is the absolute upper limit of carbs you can eat in a day. 50 Gms is not much, two…

Diet and Lifestyle

Keto Cheat Sheet

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Rajesh Valluri February 2, 2023 0Comments

A quick and dirty shortcut to refer to when doing the keto diet.

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Keto Diet — Don’t go nuts with nuts

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