Keto Diet — Don’t go nuts with nuts
Rajesh Valluri
As any keto dieter would tell you, 50 gms of carbs is the absolute upper limit of carbs you can eat in a day. 50 Gms is not much, two…
Fat Gripz — Explode your forearms
This is the workout tool I didn’t know I needed. It was such a revelation what more can be done, and the kind of gains we are missing out on…